Nutri-tic

About Nutri-Tic – Nutrition & Massage Therapy in Fife

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At Nutri-Tic, we combine scientific nutrition expertise with holistic therapies to deliver personalised care in West Fife. Led by qualified nutritionist Gillian Bleakley BSc (Hons), DipHE, PDA, our mission is to guide you toward better health with tailored nutrition plans, lifestyle coaching, and restorative massage services.

Nutri-Tic helps you achieve true holistic harmony through personalised nutrition plans and restorative massage therapies in West Fife. Whether you’re looking to improve your diet, relieve muscle tension, or simply feel more energised, Gillian offers evidence-based advice and hands-on treatments tailored to your needs.

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About Gillian – Your Nutritionist & Wellness Coach

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I’m Gillian Bleakley BSc (Hons), DipHE, PDA, a qualified nutritionist and lifestyle coach with a passion for helping people improve their health, energy, and quality of life. I earned my Nutrition degree from Queen Margaret University in Edinburgh and hold a Diploma in Fitness & Exercise and a Professional Development Award in Complementary Therapies – giving me a rounded approach to your wellbeing.

When I’m not working with clients, I’m usually enjoying the outdoors with my greyhound, Tina, or tending to my garden. I believe that, just like gardening, health requires patience, commitment, and care – and the results are always worth it.

Behind the scenes, my partner Alan manages the technical side of Nutri-Tic, ensuring our online presence runs smoothly. He’s a fellow dog lover, outdoor enthusiast, and the proud owner of Bruno, a lively Bull Mastiff–Staffordshire cross.

Together, we bring a combination of expertise, passion, and a personal touch to support you in achieving your goals.

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Our Story – The Founding of Nutri-Tic

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Nutri-Tic was created to bridge the gap between scientific nutrition knowledge and practical, everyday solutions. Frustrated by fad diets and online misinformation, I wanted to create a safe, trustworthy space where people could get reliable advice, personalised plans, and hands-on therapies that truly work.

Our mission is simple:

• Provide evidence-based nutrition advice

• Offer high-quality massage therapies

• Support you in making sustainable lifestyle changes

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Massage Therapy Services in Fife

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Alongside nutrition, we offer a range of therapeutic massage treatments to help you relax, recover, and recharge, these include:

• Indian Head Massage – Relieve tension, improve circulation, and promote relaxation through a calming scalp, neck, and shoulder massage.

• Targeted Massage – Focused therapy for specific muscle pain or problem areas, ideal for injury recovery or chronic tension.

• Aromatherapy Massage – A soothing full-body treatment using essential oils tailored to your needs, perfect for stress relief and emotional balance.

• Targeted Massage – Precision-focused therapy designed to ease tension, release muscular strain, and restore comfort exactly where your body needs it most.

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Whether you’re looking to relieve stress, ease pain, or simply enjoy a moment of calm, our massage therapies complement your nutrition plan for whole-body wellness.