Nutri-tic
Whole-Body Wellness
Nutrition | Therapies | Exercise
Gillian Bleakley BSc, DipHE, PDA
Qualified Nutritionists offering advice to achieve Holistic Harmony.


Duration: 30 or 45 minutes
Prices: 30 min £35 | 45 min £50
This tailored massage hones in on specific areas of tension, discomfort, or muscular strain — such as the neck and shoulders, lower back, or legs — delivering fast and effective relief exactly where you need it.
Whether you're managing work-related tension, recovering from exercise, or simply feeling tight in one area, this focused treatment uses targeted techniques to release knots, reduce stiffness, and promote healing in less time than a full-body massage, with a focus on the area needed.
Benefits include:
Quick, effective treatment for specific problem areas
Relief from muscular tightness, tension, and stress
Increased mobility and circulation
Customised to your body’s individual needs
A great option when time is short, but relief is needed.