Nutri-tic
Whole-Body Wellness
Nutrition | Therapies | Exercise
Gillian Bleakley BSc, DipHE, PDA
Qualified Nutritionists offering advice to achieve Holistic Harmony.


Duration: 45 minutes
Price: £40
This ancient Ayurvedic therapy focuses on relieving stress and tension from the upper back, neck, shoulders, head, and face — areas most affected by modern lifestyles. Through a combination of rhythmic massage, gentle pressure-point work, and flowing movements, Indian Head Massage helps restore balance to the body and mind.
Whether you’re dealing with mental fatigue, tight muscles, or simply craving deep relaxation, this treatment encourages clarity, calm, and a refreshed sense of wellbeing.
Benefits include:
Relief from tension headaches, migraines, and eye strain
Loosens tight muscles and improves circulation
Promotes healthy scalp and hair condition
Encourages restful sleep and emotional calm
Rebalances energy and supports mental clarity
A restorative therapy that melts away tension and reconnects you to a peaceful state of mind.