The Flow of Wellness Treatment
Our Signature Experience

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Duration: 2 Hours

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Price: £150

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Reignite your energy, ease muscle tension, and restore balance with this comprehensive full-body ritual. Combining therapeutic massage, targeted stretches, chakra balancing, and personalised nutrition, The Flow of Wellness is designed to reset both your body and mind, leaving you feeling realigned, rejuvenated, and revitalised.

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The experience begins with a 15–20-minute pre-treatment consultation, where we assess your current energy levels, lifestyle, and physical needs. Based on this, we offer personalised nutritional advice to support your well-being and optimise the benefits of the treatment. This step ensures the treatment is fully customised, addressing your specific needs or goals and creating a targeted approach for maximum results. This nutrition-focused consultation helps you gain functional benefits, empowering you to continue the positive effects of the treatment throughout the week.

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The ritual unfolds with a dynamic blend of assisted stretches, rhythmic tapotement (tapping), and chakra-focused energy balancing to awaken your body’s natural vitality. This combination promotes flexibility, relieves muscle tension, and enhances circulation, providing a deep sense of relaxation and physical renewal. It restores your body’s balance, reduces feelings of stiffness or tightness, and improves mobility. The holistic approach ensures that the treatment addresses your mind, body, and emotional health for a complete sense of well-being.

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Warming essential oils—Ginger, Black Pepper, and Lavender—are massaged deeply into the muscles to enhance circulation, relieve inflammation, and ease any muscular tension. These oils work as natural anti-inflammatory agents, helping to relieve pain and improve mobility. Hot stones are strategically placed and used to penetrate deeper layers of tension, allowing for full muscle relaxation and restoration. The heat from the stones melts away stress and further alleviates muscle soreness.

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Throughout the ritual, we focus on unblocking stagnant energy by aligning the body’s chakra centers, releasing emotional blockages, and promoting a balanced state of mind and body. This energy work encourages emotional release, reduces stress, and improves mental clarity, leaving you feeling grounded and emotionally balanced.

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To complete the experience, you’ll enjoy a personalised herbal tea, chosen to complement your treatment. Select from:

• Sweet Dreamer (Chamomile, Lavender, Vanilla) – For relaxation and restful sleep.

• Minty Calm (Peppermint, Chamomile, Lavender) – For digestion and refreshing relief.

• Vital Green (Green Matcha, Ginger, Lemon) – For natural energy and mental clarity.

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This holistic treatment focuses on the whole person, ensuring you feel more aligned in body, mind, and spirit. The nutrition consultation not only boosts your health benefits during the treatment but also provides lasting functional and emotional benefits that support your ongoing wellness throughout the week. The treatment helps you cultivate the best health practices, from eating nourishing foods to maintaining an emotionally balanced and energised lifestyle.

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By focusing on the whole person—body, mind, and spirit—The Flow of Wellness offers lasting wellness benefits, leaving you feeling rejuvenated, grounded, and recharged. Perfect for anyone seeking to restore balance, release tension, and boost vitality for continued well-being.