Nutri-tic
Whole-Body Wellness
Nutrition | Therapies | Exercise
Gillian Bleakley BSc, DipHE, PDA
Qualified Nutritionists offering advice to achieve Holistic Harmony.


Duration: 30 or 60 minute sessions
Prices: 30 min £40 | 60 min £55
Reflexology is a deeply relaxing and therapeutic treatment based on the principle that specific reflex points on the feet correspond to different organs and systems within the body. By applying pressure to these points, this holistic therapy helps to stimulate the body’s natural healing processes, release energy blockages, and promote overall wellbeing.
In a 30-minute session, we focus on key reflex points for quick restoration and relaxation.
The 60-minute session allows for a full, detailed treatment of both feet, offering deeper rebalancing and calm.
Benefits include:
Reduced stress and tension
Improved circulation and energy flow
Enhanced mood and emotional wellbeing
Support for digestion, sleep, and hormonal balance
A sense of total body harmony through the feet
A grounding, restorative experience that nurtures both body and mind.